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Here I am some years ago, between a rock and a hard place - having to make some incredibly tough decisions. The smile is genuine though, it amazes me to see that now a few years later.  This river and waterfalls national park was a place I often went to reconnect and replenish.  Tthanks to dear friends and Brazil’s amazing wild waters I could fill my soul and stay afloat and in flow.

It can be challenging during transitions to stay grounded and embrace transformation, even when decisions are right the experience of ground shifting, and the old falling away can tempt you to feel you’re going in the wrong direction.

Nature and supportive people who hold the space so you can check inwards, wobbling but hear your inner whisper - keep you going. I’m sharing some of the gifts of this time, as I know I’m not the only one navigating tough shifts in an online workshop on Sunday May 7th, The Mechanics of Presence If you can't attend, it will be recorded and accessible in our Inner Courtyard Membership space.  

All levels welcome #divorce #createyourpath #healingafterdivorce #transitions #thepowerofpresence #flow #stayinflow

Register here:
https://sabrinasiobhansoulhouse.as.me/themechanicsofbeingpresent

I hovered on the word "mechanics" when referring to people, human beings - but in the end stayed with it because it refers to a principle which is helpful to understand when addressing being present on the individual scale. 
We can be fragmented and scattered without realising it, in the past, the future and the possible realities we create in our minds.  Sometimes we discover that we are using an extraordinary amount of energy struggling with realities and concepts that are simply not our truth.  Authenticity liberates energy, creativity and even time.
It is powerful to learn to assemble yourself in the present moment.  It is powerful to know how to become one point of awareness, a state of wholeness, one with your self and one with your life context.  You may find that just setting the intention to explore this concept causes change and what seems like destruction - things fall away as you allow yourself to become and to be.  Integrity is about being fully aligned in your heart, your mind, your values, your conscious creations, with who you were, who you are and who you are going to be.  
Not everyone will be comfortable with your authenticity. Integrity and alignment though - allow you to be at peace with your choices: how you use your energy, what and with whom you create and where your path leads you.  Knowing who you are, feeling whole dissolves naturally the fear of the unknown, your intuition, your creative impulses and inspiration evolve your next steps naturally.

Register here:
https://sabrinasiobhansoulhouse.as.me/themechanicsofbeingpresent

As leaders we inspire trust, faith and loyalty when we are true to ourselves and authentic in our communication. There are many levels of communication, what we say is only one modality, your presence, your energy, your body language and your patterns are perceived immediately by those around you. Clarity and authenticity is the key to building a strong team and the synergy to create.

Heads up, The Speaking Your Truth workshop is offered in The Inner Courtyard Membership this April and May…… This is a transformational workshop that guides you on a healing journey towards authenticity in your relationship and communication with yourself and with others. How we feel about ourself is the starting point from which we experience and interact with the world. Authenticity - between you and yourself heals any dynamics where we are consciously or unconsciously divided against ourselves.  We don't need to have unrealistic goals of purity and perfection.  Just one step at a time is enough. Change begins with our relationship with our inner being and whole self.

The Soulhouse Method gently guides you to clear, unblock and re-wire or re-connect the relationships between your mind, body, heart and energetic being. Our experiences become stories that are written into our bodies, and influence the way we think, the way we navigate, react and make decisions. Our stories can become so embedded into our being that we often believe we are those stories and series of experiences. 

The Soulhouse Method helps us to understand that we can be the authors of our own experience. We can choose to become more conscious of our layers, to heal and release step by step that which causes us to feel separate from our authentic self and purpose. With the support of a community and a healthy dynamic you can create the present and future that validates your truth. You can heal and rewire your mind and body so that it is empowering to be fully present in all moments. 

This is a workshop for women which you can purchase independently, or join our Inner Courtyard Membership and enjoy different workshops rotating monthly along with live classes. This workshop is also available as a course - please email [email protected] for more information

The Imagination can become a superpower when understood and used well.  As adults it is tempting to believe that the rational mind should rule, but it is well worth making time to enjoy your amazing imagination, it is the beginning of the creative process.  Cultivating the time and space in your life to truly create your goals in your imagination, so strongly that you can taste and feel them is an amazing way to effortlessly attract and manifest what you wish to create.

The Imagination can become a superpower when understood and used well.  As adults it is tempting to believe that the rational mind should rule, but it is well worth making time to enjoy your amazing imagination, it is the beginning of the creative process.  Cultivating the time and space in your life to truly create your goals in your imagination, so strongly that you can taste and feel them is an amazing way to effortlessly attract and manifest what you wish to create.

What does Presence have to do with your Creative Process?  What does Intuition have to offer you in your Creative Process?  Why is Presence Training our central core curriculum?  How can your Creativity help you to become more Present and how can becoming more Present expand your Creativity.

How do we access creative energy? How does becoming more present help you to know what you are here to create? What are you here to create?  How do you know what your soul purpose is? How do we move from having an idea, an inkling to actual action - to doing, expressing and creating ?